Mindful activities have a calming effect

coloring bookmarks
Kids should be given time to unwind and coloring helps them do just that. Give them a few coloring bookmarks and some colored pencils and let them have fun. They’ll learn how to focus and concentrate while they color between the lines. Just Google the term “coloring bookmarks or coloring pages for kids” and you’ll find plenty of samples to choose from! Be creative – take a look at 11 different ways to use your coloring pages here.

Other activities include:

 

 

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